Exam !!

Assalamualaikum kawan - kawan

Good luck to my friends and candidates of SPM =D

How to Built Self - Confidence

Do you know how to built self - confidence? Do you know what is it?

Do you know??

I know it.

I know many people define it in relation to what we want to do, but feel too anxious, nervous or worried about.  For me, definition of self-confidence centres on being assertive, on getting what you want. This is about standing up for yourself, about having the presence, the personal power, if you like, to regard yourself as equal to others and to behave in a way that reflect this.

What is it??

1. Dress Sharp

 Although clothes don’t make the man or woman, they certainly affect the way he or she feels about himself or herself. No one is more conscious of your physical appearance than you are. When you don’t look good, it changes the way you carry yourself and interact with other people. Use this to your advantage by taking care of your personal appearance. In most cases, significant improvements can be made by bathing and shaving frequently, wearing clean clothes, and being cognizant of the latest styles.

This doesn’t mean you need to spend a lot on clothes. One great rule to follow is “spend twice as much, buy half as much”. Rather than buying a bunch of cheap clothes, buy half as many select, high quality items. In long run this decreases spending because expensive clothes wear out less easily and stay in style longer than cheap clothes. Buying less also helps reduce the clutter in your closet.

2. Good Posture
 Similarly with the way a person carries herself tells a story.  People with slumped shoulders and lethargic movements display a lack of self confidence. They aren’t enthusiastic about what they’re doing and they don’t consider themselves important. By practicing good posture, you’ll automatically feel more confident. Stand up straight, keep your head up, and make eye contact. You’ll make a positive impression on others and instantly feel more alert and empowered.

3. Personal Commercial
One of the best ways to build confidence is listening to a motivational speech. Unfortunately, opportunities to listen to a great speaker are few and far between. You can fill this need by creating a personal commercial. Write a 30-60 second speech that highlights your strengths and goals. Then recite it in front of the mirror aloud (or inside your head if you prefer) whenever you need a confidence boost.

4. Gratitude

When you focus too much on what you want, the mind creates reasons why you can’t have it. This leads you to dwell on your weaknesses. The best way to avoid this is consciously focusing on gratitude. Set aside time each day to mentally list everything you have to be grateful for. Recall your past successes, unique skills, loving relationships, and positive momentum. You’ll be amazed how much you have going for you and motivated to take that next step towards success.

5.Compliment other people

When we think negatively about ourselves, we often project that feeling on to others in the form of insults and gossip. To break this cycle of negativity, get in the habit of praising other people. Refuse to engage in backstabbing gossip and make an effort to compliment those around you. In the process, you’ll become well liked and build self confidence. By looking for the best in others, you indirectly bring out the best in yourself.

6. Speak Up

During group discussions many people never speak up because they’re afraid that people will judge them for saying something stupid. This fear isn’t really justified. Generally, people are much more accepting than we imagine. In fact most people are dealing with the exact same fears. By making an effort to speak up at least once in every group discussion, you’ll become a better public speaker, more confident in your own thoughts, and recognized as a leader by your peers.

7. Work Out

Along the same lines as personal appearance, physical fitness has a huge effect on self confidence. If you’re out of shape, you’ll feel insecure, unattractive, and less energetic. By working out, you improve your physcial appearance, energize yourself, and accomplish something positive. Having the discipline to work out not only makes you feel better, it creates positive momentum that you can build on the rest of the day.

8. Focus on Contribution

Too often we get caught up in our own desires. We focus too much on ourselves and not enough on the needs of other people. If you stop thinking about yourself and concentrate on the contribution you’re making to the rest of the world, you won’t worry as much about you own flaws. This will increase self confidence and allow you to contribute with maximum efficiency. The more you contribute to the world the more you’ll be rewarded with personal success and recognition.


The Ultimate 7 cheesy

Finding for something new to eat?? What is the best place??

Here we go!!!

It's totally superb!!!

My love for pizza and cheese become strong when I saw the new pizza.  My "Me Time" at Pizza Hut Masai.  The environment is perfect for quality time with the family or friends or colleagues.

The environment so calm..

Mountain Dew

Creamy Mushroom soup 

Garlic bread, 2 glasses of mountain dew, 2 bowls of soup mushroom & extra cheese powder :)

Perfect combination =D

Pizza Hut is one of those restaurants I have no problem ordering, because everything is so good and now introducing… latest addition to their  offerings… THE ULTIMATE 7 CHEESY PIZZA..

Seriously it is delicious.. Could you see the herbs at the crust?? Can you all guess what is the herbs? It is Italian Garlic herbs.

The Ultimate 7 cheesy pizza plus with cheese powder !! Can you imagine it how crazy us with cheese??

7 different cheeses at a time which are :
                                                - Romano
                                                - Monterey Jack
                                                - Parmesan
                                                - Mozzarella
                                                - Cheddar
                                                - Provolone
                                                - Cream Cheese

Wowwww!!!! Seriously i'm in love with this pizza.. I guarantee it will satisfy fans of the cheese.  It comes in 4 different flavours which are Original, Pepperoni, Mushroom and Sausages.

Anda nampak tak bebola itu?? it's not fish ball or crab ball...it is cream cheese ball.. Super duper yummy..

Heyyy, Pizza Hut make SMS Contest and there are prizes waiting for you 

SMS Contest Prizes:
- Grand Prize x 1 winner : RM100,000 prize money
- First Prize x 5 winners : One (1) unit Panasonic Viera TH-L42U30K 40” LCD TV each.
- Second Prize x 10 winners : One (1) unit Apple iPad 2 each.
- Consolation Prize x 20 winners : Pizza Hut vouchers worth RM500 each.

Don't forget to like the Pizza Hut facebook page.